PLIP Magazine numero 5 EN.pdf


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Yoga for kids
I am a horse, I’m
galloping

To rest, I become
a candlestick

I’m an elephant, raise my
arms, then lean forward and I
straighten my trunk

I am a scallop,
legs apart

I lift up and lean
forward to close
myself

I’m a flamingo, right leg back,
left arm forward
and then the opposite

I am a butterfly, my feet
touch each other…

and I spread my knees and arms

I am a scale, knees bent on my stomach,
I rock left and right

My Teddy bear joins me on
my stomach and it rests
with me