PLIP Magazine numero 4 EN.pdf

Yoga for kids

I rest like a hedgehog
rolling into a ball

I am a baby chicken,
I crouch walk and flap
my wings

and I shoot the bow to
the left..

..then to the right

I am
a warrior

I become a half-opening
oyster

sit with one leg out and the
other bent, I stretch and
then I close
then I change
to the other side

I am a boat, holding on my
stomach

lying on my back, legs
bent and I lift my
buttocks
I am a slide

To rest, I put my Teddy
bear on my belly and I
make it go up and down