PLIP Magazine numero 1 EN.pdf

Yoga for kids

Phew, tired,
I rest
in my nest

I’m a little
bird
learning
to fly

I pose the
hollow-back
cat...

Above all,
remember to
breathe well
during the
exercises

..round back

I am a snake facing down...

...I lift my head

I am an oyster,
I open myself
by stretching...

...I close my shells

A well-deserved rest
with my Teddy posing on
the belly, when I breathe
it goes up and down

I am a mountain

I am a tree, standing on
one leg then on the other

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